Research Database

To evaluate the synergistic effects of long-term L-citrulline supplementation combined with exercise on body composition in adults via meta-analysis.

To synthesize evidence on the effects of resistance training on muscular strength and body composition in women across the lifespan, addressing the...

To determine whether six weeks of daily caffeine supplementation enhances muscle hypertrophy, strength, or body composition in recreationally active men...

Does acute caffeine intake improve muscular strength, power, and endurance in resistance-trained males, and does it counteract morning performance declines...

To investigate whether acute caffeine ingestion attenuates diurnal variation in neuromuscular performance in resistance-trained women.

To assess caffeine's effects on vertical jumping performance in females and identify moderators such as menstrual phase, dose, testing time, and jump type.

To assess how time of day and training status influence caffeine's ergogenic effect on 3-km cycling time trial performance.

To investigate whether Shatianyu fruit powder alleviates loperamide-induced constipation in mice via gut microbiota-mediated mechanisms.

This study investigates whether red wine grape pomace (RWGP) supplementation improves survival and gut barrier integrity in mice with diet-induced ischemic...