High insulin levels may harm kidneys even before problems start

Original Title

Insulin resistance is associated with incident chronic kidney disease in population with normal renal function

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Summary

People with high insulin resistance were more likely to develop kidney disease later, even if their kidneys were healthy at first.

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Surprising Findings

Insulin resistance increases CKD risk even in people without hypertension or obesity

Many assume only those with existing conditions like high blood pressure or obesity are at risk, but this shows insulin resistance alone is a major factor regardless of other health issues.

Practical Takeaways

Get tested for HOMA-IR or QUICKI during routine checkups—even if your kidneys seem healthy.

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