mechanistic
Supported

Bacteria in the mouth help regulate blood pressure by converting nitrate to nitrite, which is part of the body's natural blood pressure control system.

72
Pro
53
Against

Evidence from Studies

Supporting (10)

72

Community contributions welcome

This study looked at how different mouthwashes affect the bacteria in the mouth that help control blood pressure, and found that one type of mouthwash had a smaller effect on these bacteria.

This research showed that taking nitrate supplements can help prevent blood pressure from rising in response to cold temperatures.

This study found that taking nitrate supplements can help lower blood pressure in people, which is important for understanding how the bacteria in the mouth help control blood pressure.

This research showed that eating foods rich in nitrate and vitamin C together can help improve blood vessel function and lower blood pressure in young adults.

This study found that the bacteria in the mouth help control blood pressure by converting a type of salt into a molecule that helps relax blood vessels.

This study found that women who developed high blood pressure during pregnancy had fewer nitrate-reducing bacteria in their mouths, which could be an important factor in controlling blood pressure.

This research showed that the bacteria in the mouth help convert dietary nitrate into a form that can lower blood pressure, and that this effect can be boosted with nitrate supplements.

This research showed that a special mouthwash with nitrate and antioxidants can help lower blood pressure in rats by boosting the good bacteria in the mouth.

This research found that the bacteria in the mouth and skin can help control blood pressure, and that some types of bacteria are better at this than others.

Contradicting (2)

53

Community contributions welcome

This research found that the relationship between the bacteria in the mouth and blood pressure is not as straightforward as previously thought, and that other factors may be involved.

This research found that gum disease can interfere with the ability of nitrate-rich foods to lower blood pressure, which suggests that mouth health is important for this process.