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Average study score: 76/100
Bibliography
Studies by this author
1 study attributed to Hellen C.G. Nabuco on the platform. Click a card to read the full analysis.
Study
Effects of Whey Protein Supplementation Pre- or Post-Resistance Training on Muscle Mass, Muscular Strength, and Functional Capacity in Pre-Conditioned Older Women: A Randomized Clinical Trial
This study investigates whether timing of whey protein supplementation (pre- or post-resistance training) affects muscle mass, strength, and functional outcomes in pre-conditioned older women.