Fit Body ScienceEvidence-based fitness analysis
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Average study score: 52/100

Bibliography

Studies by this author

3 studies attributed to Crisieli Maria Tomeleri on the platform. Click a card to read the full analysis.

Study

Effects of Whey Protein Supplementation Pre- or Post-Resistance Training on Muscle Mass, Muscular Strength, and Functional Capacity in Pre-Conditioned Older Women: A Randomized Clinical Trial

This study investigates whether timing of whey protein supplementation (pre- or post-resistance training) affects muscle mass, strength, and functional outcomes in pre-conditioned older women.

Study

Resistance Training Performed With Single and Multiple Sets Induces Similar Improvements in Muscular Strength, Muscle Mass, Muscle Quality, and IGF-1 in Older Women: A Randomized Controlled Trial.

The study aimed to compare the effects of single-set versus multiple-sets of resistance training on muscular strength, muscle mass, muscle quality, and IGF-1 levels in untrained healthy older women.

Study

The improvement in walking speed induced by resistance training is associated with increased muscular strength but not skeletal muscle mass in older women

To determine whether improvements in walking speed after resistance training in older women are associated with changes in body composition, muscle quality, or muscular strength.

Crisieli Maria Tomeleri — Research Author · Fit Body Science