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The Study

Oral supplementation with a combination of L-citrulline and L-arginine rapidly increases plasma L-arginine concentration and enhances NO bioavailability.

In simple terms

This study watched what happened to rats and rabbits after they ate a special mix of supplements. It saw that some chemicals in their blood went up and their ears got warmer. But it didn't test if this would help people or fix any health problems.

13%

Analysis score

13/ 72

Maximum 72 for a cohort study.

Where the score came from

Reporting0
Methodology31
Publication100
Statistical54
Study type (basis of the score)
Cohort Study
Level 2b - Individual cohort study
What’s the bottom line?

Scientists gave rats and rabbits a mix of two amino acids (L-citrulline and L-arginine) and saw that their blood vessels opened up faster and more than when they got just one amino acid alone.

Where does this study sit?

Reviews of RCTs (Meta-analyses)

Max 100

Randomized Trials

Max 90

Reviews of Cohort Studies

Max 85

Cohort Studies

Max 72

Reviews of Case-Control Studies

Max 63

Case-Control Studies

Max 58

Cross-Sectional & Case Series

Max 50

Expert Opinion

Max 5
StrongerWeaker
Cohort Studies
Level 2b
13

13 / 100

Quality score

Groups of people are followed over time to see who develops an outcome. Strong for identifying risk factors and associations, but cannot prove causation as firmly as RCTs.

Cannot establish causation

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Key takeaways

Summary

Based on the study abstract and findings.

  1. 1This shows the mix works quickly in animals, but we don't know yet if it helps human hearts or blood pressure.
  2. 2The mix doubled the boost in blood-flow chemicals compared to single amino acids, and blood flow in the ear artery went up significantly within hours.

Score breakdown, methodology, conflicts of interest, evidence analysis & raw study data

Publication

Journal

Biochemical and biophysical research communications

Year

2014

Authors

M. Morita, Toshio Hayashi, Masayuki Ochiai, Morihiko Maeda, Tomoe Yamaguchi, K. Ina, M. Kuzuya

Open Access
116 citations
Analysis v5
Fit Body Science verdict — we translate health studies into clear verdicts backed by peer-reviewed research.

Not medical advice. For informational purposes only. Always consult a qualified healthcare professional before making health decisions.