Can chicken eggs get healthier omega-3s by changing what hens eat?
Supplementing Sacha Inchi (Plukenetia volubilis) Oil in Laying Hen Diets: Influences on Production Performance, Egg Quality and Fatty Acid Profile
Not medical advice. For informational purposes only. Always consult a healthcare professional. Terms
Scientists fed hens a special oil from a plant called Sacha Inchi and saw their eggs become much richer in healthy omega-3 fats.
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Participants are randomly assigned to treatment or control groups, minimizing bias. Considered the gold standard for testing whether an intervention causes an effect.
Not medical advice. For informational purposes only. Always consult a healthcare professional. Terms
Scientists fed hens a special oil from a plant called Sacha Inchi and saw their eggs become much richer in healthy omega-3 fats.
Systematic Reviews & Meta-Analyses
Max 100Randomized Controlled Trials
Max 90Cohort Studies
Max 72Case-Control Studies
Max 58Cross-Sectional Studies
Max 44Case Reports & Case Series
Max 30Expert Opinion & Narrative Reviews
Max 518 / 90
Evidence Score
Participants are randomly assigned to treatment or control groups, minimizing bias. Considered the gold standard for testing whether an intervention causes an effect.
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Claims (6)
Feeding laying hens a diet containing 3.0–4.5% Sacha Inchi oil for 56 days results in egg yolks with omega-3 fatty acid levels rising from 0.8% to over 9.1% and the n-6/n-3 ratio dropping by about nine times, while egg production and most quality measures remain unchanged.
Feeding laying hens Sacha Inchi oil at 3.0–4.5% of their diet reduces their daily feed intake by 10–15% over 56 days, with no change in body weight or how efficiently they produce eggs.
Adding Sacha Inchi oil to the feed of laying hens at a concentration of 3.0–4.5% for 56 days increases the proportion of yolk in the egg by 10–12%, without changing the total egg weight, shell thickness, internal egg quality, or yolk color.
Adding Sacha Inchi oil to chicken feed lowers the ratio of omega-6 to omega-3 fatty acids in egg yolks from about 27 to under 3.0, making the fatty acid composition more similar to the recommended human health target of 1:1.
Adding Sacha Inchi oil to the diet of laying hens at concentrations of 1.5–4.5% does not change how many eggs they lay, their body weight, or the thickness of their eggshells, the internal quality of the egg white, or the color of the yolk over 56 days.