When healthy young men only eat between noon and 8pm for five days straight, it doesn't change how much carbohydrate their bodies burn while fasting

When healthy young men only eat between noon and 8pm for five days straight, their bodies burn fat much faster while they're fasting compared to when they eat throughout the day

When healthy young men only eat between noon and 8pm for five days straight, their bodies burn fat faster after eating a high-fat meal compared to when they eat throughout the day

When people eat only until 2 p.m., their bodies break down more protein during the day, probably to make glucose while fasting.

When healthy young men only eat between noon and 8pm for five days straight, it doesn't change their baseline free fatty acid levels

When healthy young men only eat between noon and 8pm for five days straight, it doesn't change their baseline insulin levels