Back to Your Skin Loses 75% of This by Age 75 (New Fix)
Strong Support
causal
History

Taking a daily supplement of sodium hyaluronate for 3 months can make your face skin noticeably more hydrated—about 11.5% more—than if you didn’t take it.

77
Pro
0
Against

Evidence from Studies

Supporting (3)

77

Community contributions welcome

77

Oral sodium hyaluronate improves skin hydration, barrier function and signs of aging: a randomized, double-blind, placebo-controlled trial in 150 healthy adults

Randomized Controlled Trial
Human
2025 Dec 20
59

Oral Hyaluronan Relieves Wrinkles and Improves Dry Skin: A 12-Week Double-Blinded, Placebo-Controlled Study

Randomized Controlled Trial
Human
2021 Jun 28
50

Oral administration of hyaluronic acid to improve skin conditions via a randomized double‐blind clinical test

Randomized Controlled Trial
Human
2023 Nov

Contradicting (0)

0

Community contributions welcome

No contradicting evidence found

Gold Standard Evidence Needed

According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.

Sign up to see full verdict

Similar Assertions

Taking a daily supplement of sodium hyaluronate for 12 weeks can make your cheeks 11.5% and forehead 7.2% more hydrated, and your skin looks and feels healthier.

77
0
90%

Taking a daily supplement of hyaluronan for 12 weeks can make your face more hydrated, with a noticeable 10.9% boost in skin moisture compared to not taking it—this also helps your skin stay protected and lose less water.

59
0
85%

Taking a specific hyaluronic acid pill every day for a month can make your skin more hydrated, smoother, and tighter if you're an adult woman showing early signs of aging.

49
0
81%

Taking hyaluronan pills every day for about a month or two may help make dry skin on your face and arms more moisturized, according to studies done on Japanese adults.

1
0
77%

Taking a daily supplement of hyaluronan for 12 weeks can make your facial wrinkles look about 11.5% less noticeable, compared to not taking anything, if you're a healthy Asian adult between 35 and 64.

59
0
77%

Related Content