Lab Notes
Science & nutrition discoveries, curated daily from the latest research and video analyses
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New Breakthroughs in Heart Health, Protein Absorption, and More
Lab Notes: Week of April 20, 2026
A landmark study shows evolocumab slashes first-time heart events by 25% in high-risk patients. New research reveals how protein type and dose affect amino acid delivery, while free amino acids offer faster absorption than whole protein—without boosting muscle synthesis. Meanwhile, viral videos on cancer-feeding foods and lifter-focused supplements show mixed scientific backing.
TENS Therapy Insights & Epigenetic Breakthroughs
Weekly Lab Notes: April 13, 2026
This week's analysis reveals fascinating insights into pain management with TENS devices, highlighting strong placebo effects in neuromyelitis optica patients. Additionally, a new targeted epigenetic clock offers a cost-effective way to measure biological age, while a viral video claims artery-repairing benefits from an alternative to walking.